Diary through anxiety

Isn’t “used to” such a complex, depressing structure? I used to smile… I used to have fun… I used to be happy… But now I’m not any of those. Now… I struggle. And the more I struggle, the more I realize “used to” is an awful structure that seems to be stuck with me like

My favourite songs from 2014 up until 2021

In respect to the hard research I have done six years ago in writing posts about my favourite songs from each year, I decided to add some song that stuck with me along these last few years. Many songs I have liked and loathe but there are only few that stuck with me until today.

Thoughts of an anxious mind

Living with anxiety is not easy. You try to be brave, not letting yourself be ruled by it, but this is not always successful. Do not talk about it, pretend it’s not there is just another way of not acknowledging the elephant in the room. That’s not an option. Thinking about it and analyzing it

The season of change

It’s autumn. Summer has come and gone, with a lot of anxiety, pressure and heat waves. There was no other summer like this one. No awaited planned holidays, no fun at the beach, No outdoor parties, concerts or gatherings. It was strange but people get used to living with strange. Soon it makes part of

The Mirror Effect of an Empath & Why Some People Instantly Dislike You

Originally posted on Empaths Empowered:
We have all experienced it, being around someone who has either taken an instant dislike to us, or a bizarre resentment suddenly appears in those we have known for some time. There may be no clear reason for this change in their behaviour. No matter whether they try to hide…

Connect to disconnect

We live in a strange world. Is it just me, or each year we become more distanced from ourselves and others? We connect to our phones while disconnecting from real life? Could we save ourselves before it’s too late? Gandhi once said “Be the change you want to see in the world.” and I constantly

Does fear create monsters?

I don’t like to write about negative things as there are so many and it doesn’t improve the society by pointing out only the negatives. However, I just came across this video and these issues need to be addressed. What do you think? The guard attacked those ladies for not wearing their masks in the

Have you heard of imposter syndrome?

Have you ever felt like the tasks at your job are way above your knowledge or abilities? Have you ever felt like a fraud and atribute all your accomplishments to luck? You don’t like compliments as sometimes you feel you don’t deserve re them? You as many others like you, have possibly experienced the impostor

Restoring Faith in Humanity

This virus has brought fear and in some cases the worst in most people. But, despite all the the struggle, despite arguments like masks/no masks, which country has the most cases, economy vs health, etc there are still good people in the world, ready to help others in need. I live somewhere by the sea

What we need is kindness

Ah, kindness. What a simple way to tell another struggling soul that there is love to be found in this world. A. A. MALEE Well, I didn’t want to write this post, but seeing everything that has been happening in the world, I feel obliged to do it. I feel the pain, the struggles people